High School Girls Program

Description

The Wolves are back for our 7th season as a high school girls program! We began in 2019 with one team and have grown to support two full teams (Varsity and Junior Varsity), along with a thriving youth program. Our Varsity program has risen to the top of the league in a short amount of time and finished in the top 10 in the state the past 3 seasons, and our JV program has grown tremendously! We believe in positive coaching and building important life skills through the avenue of sports. Our coaching family works together to support all players in the program, regardless of team.

Questions? Email lena@eastlakelacrosse.org.

HS Girls and Boys Lacrosse Winter Strength Training

Description: Maximize your potential by participating in strength training with Coach Dirk! Each session is specifically designed with an emphasis on improving coordination, strength, stamina, and speed. Athletes will learn how to properly train all foundational movement patterns via strength training techniques and motor skill development.

Dates: December 3rd - February 20 (spring season starts the following week)

Days & Times: Tuesday, Wednesday, Thursday 3:30-4:15pm

Cost:

2 Days/Week: 20 Sessions, $200
3 Days/Week: 30 Sessions, $300

About Coach Dirk: Head Strength and Conditioning Coach Dirk Huebner has provided elite performance training for 20 years to a variety of athletes. Coach Huebner has a BS degree in Exercise Science and CSCS, USAW, ACE, USATF certifications. Coach Huebner is the former Washington State Director for the National High School Strength and Conditioning Association, 2017-2021 (NHSSCA). Coach Huebner specializes in speed development and has improved the speed and strength for many high school, collegiate and NFL athletes.

Questions? Please contact Coach Dirk at dhuebner@lwsd.org.

2025 Spring HS Girls Season

Season Dates

February 24th - May 5th (or longer depending on Varsity playoffs...State Championship is 5/16/2025)

Practices and Games

Practices will be 2 hours per day M-F beginning February 24th. Practice will be held at the Eastlake Community Fields and IMS, exact time still TBD (varies between 4:30pm-9pm depending on field availability). Games will be mostly on weeknights with the occasional Saturday.

Sample Weekly Practice Schedule

Monday/Wednesday: 4:30-6:30pm
Tuesday/Thursday: 7:00-9:00pm
Fridays: 5:00-7:00pm

Fees

Registration: $1050

Camp Casey fee included in registration

Team Gear (checked out): Warm Up Jacket, Warm Up Pants, Uniform, Team Bag

Player Packs: New players will receive practice pinnie, two short sleeve practice shirts, one long sleeve shooting shirt.

A valid USA Lacrosse membership is required. See our FAQ to find out more.

(Payment plans and financial support available - see Scholarship Application).

Equipment Needed

Girls lacrosse stick, girls lacrosse eyewear, mouthguard, cleats (soccer cleats are fine)
Rental stick and eyewear available for new players

Important Dates

November 1st: Registration opens (closes February 23rd, 2025)
December 2nd (week of): Winter Strength and Conditioning session begins (optional, additional cost)
November 14th (week of): Pre-Season Practices begin (senior led - days/times TBA based on Strength/Conditioning schedule)
February 24th: Season begins (trying out for Varsity is optional)
February 28th: Mandatory Parent/Player Team Meetings
March 1st: Mini-Jamboree @ Eastlake
March 1st: High School Program Kick-Off BBQ (parents and players)
March 7th: Team Pictures
March 7th-9th: Program Training Weekend at Camp Casey (mandatory both teams)
March 10th: Varsity games begin
March 20th (date tbd): Junior Varsity games begin
May 2nd: Last day for Varsity in-season games, last day for JV games
May 5th - 16th: Varsity post-season play-offs
May 16th: Varsity league championship (Starfire Complex)

Our payment processor adds a small processing fee. This fee does not go to Eastlake Lacrosse.

Payment plans are available, select the "Split payment into installments" option on the checkout page.

Financial aid is available by completing our Scholarship Application. Eastlake Lacrosse is committed to giving everyone the opportunity to play lacrosse.

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